Camilla Akoo Counselling
Dr Camilla Akoo
Psychotherapist
I believe that everyone has the capacity to grow and change. In my practice, I work collaboratively with clients to tackle challenges head-on and make tangible progress toward the outcomes that they want. Drawing on an Integrative approach that blends Psychodynamic, Person-Centred, and Internal Family Systems (IFS) techniques, I adapt my methods to each individual, creating a tailored plan that actively supports them in moving forward and achieving meaningful change
Qualifications:
BA Hons in Counselling and Psychotherapy
Post-Graduate Diploma in Counselling
Doctorate in Psychotherapy
Professional Registration:
Registered Member of the BACP
Why Psychotherapy?
It can help with
Depression and Anxiety
IFS offers an invaluable approach to understanding the parts of yourself that feel anxious, hopeless or stuck. Through understanding what motivates or burdens these parts of ourselves, we can shift ingrained dynamics and bring about meaningful change in our lives.
Relationship Issues
Relationships can be complex and challenging. Psychotherapy can help you to navigate these challenges by addressing how past experiences or traumas may be impacting your current day relationships, by helping you to develop communication tools and by identifying what your needs are.
Trauma and PTSD
Trauma comes in many shapes and forms and can have a long-lasting impact on your mental health. Psychotherapy can help you to process your experiences, develop tools for managing your here and now symptoms, and work towards healing and recovery.
Grief and Loss
Grief and loss can leave you feeling overwhelmed and alone. Psychotherapy sessions provide a supportive space for you to process your emotions, find meaning in your experiences, and develop strategies for moving forward.
Self-Esteem and Confidence
Low self-esteem and confidence can impact every aspect of an individual's life. IFS can help you to work with the parts of yourself that criticise you and that feel unworthy, addressing the underlying causes and beginning to strengthen your relationship with yourself.
Stress and Burnout
Chronic stress and burnout can take a toll on your physical and mental health. In therapy, you can develop coping strategies, set healthy boundaries, and find balance in your life.
My Services
15 min
Free
50 min
70 British pounds
Contact Info
Phone:
07842192373
Email:
Address:
Giles St Studios
99 Giles St
EH6 6BZ
